09
JUL
2013

Wayne’s World Of Fitness: Upper Body Power

Problem: You struggle to hit the ball any great distance and lack upper body strength and core power. Cause:. Upper body strength in one of the main differences between top pro’s, men and women golfers. Upper body strength is an essential component if you are to generate power in...
10
JUN
2013

Doc’s Pro Lesson: The Kinematic Sequence

This week’s lesson comes from PGA Professional Wayne O’Callaghan at his academy in Fernhill Golf Club, Carrigaline Cork.  info@wayneocallaghangolf.com,www.fernhillcountryclub.com Have you ever wondered how someone like Jim Furyk has won a US Open with such an unorthodox golf...